{"id":1071,"date":"2023-06-14T16:28:50","date_gmt":"2023-06-14T14:28:50","guid":{"rendered":"https:\/\/enaragomezsolla.com\/jarduerak\/"},"modified":"2025-07-10T11:56:21","modified_gmt":"2025-07-10T09:56:21","slug":"jarduerak","status":"publish","type":"page","link":"https:\/\/enaragomezsolla.com\/eu\/jarduerak\/","title":{"rendered":"Jarduerak"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"Daniel\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Jarduerak<\/h2>\n

Enara G\u00f3mez Solla edertasun eta ongizate zentroan hainbat jarduera ditugu gure katalogoan, gure bezeroen ongizaterako aukera zabala eskaintzeko helburuarekin. <\/p>\n

20 urteko esperientzia duen osasun eta ongizate arloan profesionala den Daniel Berastegik zuzenduta, honako zerbitzu gehigarri hauek eskaintzen ditugu: K-Strech, Body Reset, Hipopresiboak eta Energy Balance. Eskatu iezaguzu interesatzen zaizun informazioa, ez geratu zalantzarekin!<\/p>\n

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Irakaslea: Daniel Berastegi<\/h6>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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K STRETCH<\/h3>

Postura-mahai baten laguntzaz, artikulazioak askatzeko oinarrizko ariketak eta bizkarreko tentsioa arintzeko ariketak landuko ditugu taldeka. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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BODY RESET<\/h3>

Artikulazioen mugikortasun ariketak, malgutasuna, oreka, kontrola, indarra... landuko ditugu. Hori guztia mugimendu kontziente eta praktiko batetik. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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HIPOPRESIBOAK<\/h3>

Arnasketa eta apnea ariketekin konbinatutako postural ariketa estatikoak landuko ditugu. Lurzoru pelbikoa eta sabeleko gerrikoa berreskuratzeko eta mantentzeko aproposa.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\"\"<\/figure>

ENERGY BALANCE<\/h3>

Gorputzaren sistema energetikoa berriro orekatzeko, gure atal mental, fisiko eta emozionalaren oreka hobetzeko ariketak, saio indibidualetan.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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YOGA<\/h3>

Ezagutu yogaren botere eraldatzailea: oreka, malgutasuna eta barne bakea. Konektatu adimena, gorputza eta espiritua praktika guztietan. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\"\"<\/figure>

ANIMAL FLOW<\/h3>

Konekta ezazu zure gorputzarekin modu paregabean Flow Animalia izeneko ariketen bidez. Hainbat animalietan inspiratutako mugimenduen bitartez, indarra, malgutasuna eta koordinazioa landuko ditugu.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n Detalles del evento<\/a>\n <\/div>\n <\/div>\n <\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Jarduerak Enara G\u00f3mez Solla edertasun eta ongizate zentroan hainbat jarduera ditugu gure katalogoan, gure bezeroen ongizaterako aukera zabala eskaintzeko helburuarekin. 20 urteko esperientzia duen osasun eta ongizate arloan profesionala den Daniel Berastegik zuzenduta, honako zerbitzu gehigarri hauek eskaintzen ditugu: K-Strech, Body Reset, Hipopresiboak eta Energy…<\/p>\n","protected":false},"author":1,"featured_media":703,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1071","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/enaragomezsolla.com\/eu\/wp-json\/wp\/v2\/pages\/1071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enaragomezsolla.com\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/enaragomezsolla.com\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/enaragomezsolla.com\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enaragomezsolla.com\/eu\/wp-json\/wp\/v2\/comments?post=1071"}],"version-history":[{"count":78,"href":"https:\/\/enaragomezsolla.com\/eu\/wp-json\/wp\/v2\/pages\/1071\/revisions"}],"predecessor-version":[{"id":1740,"href":"https:\/\/enaragomezsolla.com\/eu\/wp-json\/wp\/v2\/pages\/1071\/revisions\/1740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enaragomezsolla.com\/eu\/wp-json\/wp\/v2\/media\/703"}],"wp:attachment":[{"href":"https:\/\/enaragomezsolla.com\/eu\/wp-json\/wp\/v2\/media?parent=1071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}